Anahi Fredes

About Anahi

I am a psychologist with a Cognitive Behavioural Therapy (CBT) orientation, a therapeutic approach grounded in scientific evidence. I work with adolescents and adults in the treatment of anxiety, self-esteem, emotional regulation, relationship difficulties and other challenges that affect everyday wellbeing. My aim is to offer a safe and trusting space where, through working together, each person can develop tools to face their difficulties and achieve a better quality of life. I offer both in-person and online sessions.