Sara Vieira Villares

About Sara

Hello! I'm Sara Vieira, General Health Psychologist (Psicóloga General Sanitaria) from the University of Santiago de Compostela. I have always been deeply interested in understanding the complexity of the human mind and the field of mental health. For this reason, after graduating, I firmly directed my career towards clinical practice, completing the Master's in General Health Psychology and later the Master's in Psychological Intervention and Mental Health Update (Máster de Actualización en Intervención Psicológica y Salud Mental) with UDIMA, which has consolidated my strong commitment to scientific rigour and continuous professional development.

In my clinical practice I follow an integrative approach, adapted to each person, while maintaining a solid cognitive-behavioural foundation, as it is the approach with the strongest scientific evidence base. I currently complement this approach with specialist training in third-generation techniques, behaviour analysis, as well as trauma and a gender perspective.

I have experience in both in-person and online therapy. For me, the most fundamental thing is to build a warm, safe and compassionate therapeutic relationship, supporting your process of change and helping you rebuild your emotional balance at your own pace, in a space that is completely free of judgement.