Cristina Gil López

About Cristina

I’m Cristina Gil López, PhD in Cognitive Neuroscience and a qualified psychologist specializing in the study of human behavior, emotions, and brain function.

In my practice, I support people who, even though everything seems to be going well on the surface, feel that something isn’t quite right. They may be dealing with stress, placing excessive demands on themselves, struggling to switch off, navigating life transitions, or simply wanting to understand themselves better, change direction, and approach life differently, without feeling constantly drained. I also work with people experiencing anxiety, emotional blocks, relationship difficulties, or challenging life situations that feel difficult to navigate.

My approach is grounded in science and evidence-based practice, but above all, in something essential: understanding the person in front of me, their circumstances, and what they truly need.

I don’t believe you have to wait until you reach your breaking point to seek support. Therapy can also be a space to pause, understand what’s happening, and build a way of living that feels more aligned with who you are. If you feel this is the right time to take that first step, I’d be delighted to support you along the way.