Cristina Olaechea

About Cristina

I am a psychologist with more than 10 years of experience supporting people at different stages of their lives. Over the course of my career I have worked both in private practice and in social organisations, seeing adults who face difficulties such as anxiety, stress, low self-esteem, grief, relationship problems, adjustment to major life changes, and migration processes.

My aim is to offer a safe, trusting and judgement-free space, where you can make sense of what you are going through and develop tools to cope with difficulties in a healthier way. I believe every person is unique, so I tailor the treatment to your needs, goals and pace.

I work from an evidence-based approach, integrating different therapeutic techniques to help you create changes that are sustainable over time. Beyond relieving distress, I want you to get to know yourself better, strengthen your personal resources and build a life that is more aligned with what you value.

If you are going through a difficult time, or simply feel that now is the moment to begin a therapeutic process, I would be delighted to accompany you.