Laura Cruza Gómez-Escalonilla

About Laura

I am a licensed health psychologist who supports individuals seeking to better understand themselves, improve their emotional well-being, and build healthier relationships, as well as couples experiencing difficulties in their relationship. I work from an integrative approach, tailoring therapy to each person’s history, needs, and pace.

In individual therapy, I work with a range of concerns, including anxiety, self-esteem, emotional regulation, trauma, attachment difficulties, and eating disorders, among others. I also support couples who wish to improve their communication, manage conflict, rebuild trust, or navigate challenging periods in their relationship.

I have training in trauma, attachment, and EMDR. I believe therapy should be a safe, warm, and non-judgmental space where you can express yourself openly and feel heard and understood.

During our first session, we will take the time to get to know each other, explore what has brought you to therapy, and understand what you need at this stage of your life. If you are attending as a couple, we will make space for both partners to share their perspectives. You do not need to have all the answers or know where to begin. Together, we will establish therapeutic goals at a pace that feels right for you, working towards greater self-awareness and emotional well-being.